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If you are in crisis, and in need of urgent support, click on the red banner at the top of any page to access a range of available services that can help you.

Main Menu

The Main Menu contains links to all the main areas of the My Recovery Portal, as well as your personal profile.

Dashboard

The Dashboard is the first page you’ll see when you log in, containing your daily calendar, and a few helpful links.

Calendar

The Calendar contains a detailed overview of your activities, organised by date.

Activities

The Activities page is where you can browse and sign-up for any upcoming activities.

Self Help

The Self Help page contains a selection of interactive guides covering a variety of subjects, which can be taken any time, at your own pace.

Profile

Open the profile menu by clicking on your name / picture in the top right corner of the screen. From there, you can Logout of the portal, or access your Profile page, where you can edit your personal information and view your Support Team.

Key Links

This column contains a selection of useful links to other areas of the site.

Today's Activities

This section of the Dashboard displays any Activities you have scheduled for today, and for the rest of the week.

You can also select the button at the bottom to access the Calendar.

Help with this Page

If you would like to repeat any of these tutorials, just click on the Help With This Page button in the top-right of the screen to replay the tutorial for that page.

In crisis? Find out how you can get urgent support

If you need support urgently or outside of our working hours, please don't hesitate to contact

Samaritans

Freephone their Veterans Support Hub for the military community on 116 123 (24/7) or email jo@samaritans.org - to access confidential emotional support for feelings of distress, despair or suicidal thoughts.

Shout

A crisis text support service for people in the military community who are struggling and need immediate support to get through a crisis. Text CONTACT to 85258. #TextCONTACT85258

NHS 111

To access medical help fast but when it's not a 999 emergency, telephone 111 (available 24 hours). To access information from the NHS on conditions, treatments, local services and healthy living, visit the NHS website.

Combat Stress

For urgent psychological support, please call 0800 1381619

Shelter

For urgent housing support, please call 0808 800 4444

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Welcome to the My Recovery Portal